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"We all die in the end, but there's no reason to die in the middle."
playwright David Mamet
playwright David Mamet
Friday, October 2, 2009
Happy Birthday to me.
So today I turned 41 years old today, ahhh where did the time go. I started my day with a 30 minute workout with my new trainer, Mrs. Wii Active. I chose the female trainer because I thought she might be less intimidating and more encouraging. She is very encouraging, for a computer generated Mii, but that hasn't stopped me from calling her a bitch on several occasions. I'm figuring out how to hold the controllers so I get credit for the action I just completed. Hold the controller wrong and the bitch, I mean trainer, thinks you didn't do the exercise or didn't do it correctly, when I most certainly did. I have punched my low ceiling on an over the head stretch, that I have now modified to meet my trainers requirements and my knuckles safety. I have turned my TV so my side lunges no longer slam me into the couch. The little resistance strap they give you pulls the hair off your arms, so you have to hold it a bit differently than I first thought to avoid this most uncomfortable workout injury. I guess if you are really hairy, this is a way to drop a little more weight when it rips a pound of hair off of your arms, but my arms aren't hairy enough for me to take advantage of that feature. There was less nausea today, so I had that going for me. Tomorrow is my day of rest, which hopefully will allow my inner thighs to recover from their now burning state. It feels like someone has kicked me there, repeatedly. There is a questionnaire that you have to fill out each day. They ask questions like how much sleep did you get, how many glasses of water did you drink, how many fast food meals did you eat, what is your stress level, but the one that I know I need to work on is, how many sugary drinks did you consume? I'm not proud to say that 5 is my daily norm, I'm so ashamed. In my defense, I don't drink coffee, so this is my caffeine intake. OK, that is not helping me at all, to claim that pop/soda (lets just say it, Coke) is my way to get another chemical in my body that I don't need. On that note, I've cut my Coke consumption to 2 a day, and it's killing me. Plus, Coke is free at work, so the temptation will be even harder. Since today is my birthday, I'm allowing myself a third Coke with dinner. My main goal in all of this isn't to loose weight, although that will be a good byproduct if it happens, but getting more fit is my main reason. There is a line in King of Queens that always makes me laugh and is appropriate to my cause. As you know, Doug is a bit overweight. He was discussing getting back into football with Carrie, who was trying to talk him out of it because he was in such bad shape, which Doug denied. Carries response was classic, "Doug, you get winded peeling an orange." Welcome to my world, for now.
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